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Brad Pickard

adhd/executive Function Coach & Breathwork Facilitator

Brad Pickard is an ADHD and Executive Function Coach and trained Breathwork Facilitator who helps adults with ADHD move from knowing what to do to actually doing it, without shame. He is the founder of Shame Free with ADHD and Breathe Yourself Back. He has more than 2,000 hours of coaching experience with hundreds of clients and has trained five coaches in the Hidden ADHD coach training methodology.

His coaching approach draws from Hidden ADHD coach training, shame-free experimentation, and the David Elliott style of breathwork (a form of pranayama). These help clients identify what works for their brain, build systems that last, and release stuck emotion held in the body.

Brad is passionate about supporting adults who feel stuck between potential and follow-through, whether they're writing a book, decluttering a home, or building a sustainable food or exercise routine. He holds unconditional positive regard for every client and treats differences in neurology as something closer to freckles than moral failures.

Session Types

Private ADHD/Executive Function Coaching (50 minutes; virtual): $225
6-session Private ADHD/Exec Function Coaching Package: $1,200 
Group ADHD Intensive (6 weeks): $497 inaugural cohort rate (normally $797)

Private Breathwork Session (75 minutes, virtual): $300
Customize Private Breathwork Packages available for established clients.


"For years I carried enough shame to tranquilize an elephant every time someone told me I had 'potential.' I was smart, but I didn't know how to follow through on what I intellectually knew. Once I learned I had ADHD, I discovered that the problem was never a lack of effort. My brain simply needed different strategies. That realization changed everything, and it's the heart of how I coach.

I fell into coaching by accident. A few months after my diagnosis, I joined an ADHD program, and a year later I was asked to become a coach. I've since worked with hundreds of clients, and I still love watching someone realize their brain isn't broken. Curiosity, empathy, and creativity are the tools I reach for most. I'd rather ask a question that leads to lasting clarity than hand out advice.

Breathwork found me at a low point in 2017. It reached places in my body that years of talk therapy hadn't, and I now love sharing it because I get to watch healing happen in real time. The more I coach and guide breathwork, the more I find the two go hand in hand."

Outside of work, Brad is a classically trained clarinetist, singer, and conductor. He sang with Andrea Bocelli, the New York Philharmonic, Philadelphia Orchestra, Berlin Philharmonic, and the New Jersey Symphony. Brad will also be featured on Radharani's album For the Journey (out October 22, 2026). When he isn't coaching or singing, Brad is an avid cyclist and once rode from Canada to the Mexican border. He is also the proud uncle of three nephews, and a three-time marathoner currently training for his first half marathon."

Meet Brad

Bachelor's Degree in Clarinet Performance, University of Michigan, Ann Arbor, MI.
Masters Degree in Sacred Music, Westminster Choir College of Rider University, Lawrenceville, NJ.

Education

Hidden ADHD Coach Training / Coach Trainer
David Elliot Breathwork Training

Advanced Trainings

You don’t have to know which type of therapy or support is right for you before getting started. At SOLILOQUIE Vitalité, every client begins with a comprehensive clinical assessment so we can understand your background, goals, and specific needs. From there, we create a personalized treatment plan that draws from the approaches best suited to your situation.

You may have heard about modalities like EMDR, IFS, or somatic work from friends or social media. While these can all be effective methods, our clinicians and coaches are trained to integrate the right tools for each individual.

Tell us what you’re interested in, but know that you don’t have to figure it all out on your own. We’ll help you find the best fit for your healing and growth.

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